Most of us do not spend much time thinking about our State Pension. Retirement can feel a long way off, and it is easy to assume everything will take care of itself.

However, your future State Pension is linked to your National Insurance record, and if there are gaps in that record, you could receive less than you expect when you reach State Pension age.
The good news is that it is quick, free and easy to check your National Insurance record, giving you a clearer picture of your future entitlement and allowing you to address any issues sooner rather than later.
What is a National Insurance record?
Your National Insurance record is a history of the National Insurance contributions and credits you have built up throughout your working life.
Each tax year is recorded as either a qualifying year or a non-qualifying year. For most people, 35 qualifying years are needed to receive the full new State Pension.
If you have fewer qualifying years, the amount of State Pension you receive may be reduced.
Your National Insurance contributions record is maintained by HMRC and can be viewed online through your Government Gateway account.
Why might there be gaps in your National Insurance record?
Many people are surprised when they check their National Insurance record and discover missing years.
There are several reasons why gaps can occur, including:
- Taking time away from work to raise children
- Periods of unemployment
- Working abroad
- Being self-employed and not paying enough National Insurance contributions
- Earning below certain thresholds
- Taking a career break
- Missing National Insurance credits that you may have been entitled to receive
A gap does not automatically mean there is a problem, but it is worth understanding how it may affect your future State Pension.
How to check your National Insurance record
One of the simplest financial checks you can carry out is to check your National Insurance record online through the Government website.
Once logged in, you can:
- View your contribution history
- See which years count towards your State Pension
- Identify any gaps in your National Insurance record
- Find out whether you can improve your State Pension entitlement
- Access your State Pension forecast
The information is presented clearly and allows you to see your position at a glance.
If you have never completed a National Insurance record check before, it may be worth setting aside a few minutes to do so.
What should you look for?
When you check your National Insurance record, pay attention to any years marked as incomplete or non-qualifying.
You should also review your State Pension forecast to understand:
- How much State Pension you are currently on track to receive
- Whether you are expected to receive the full amount
- Whether additional contributions could increase your entitlement
This information can help you make informed decisions about your future financial planning.

Can you fill gaps in your National Insurance record
In some circumstances, yes.
If there are gaps in your National Insurance record, you may be able to make voluntary National Insurance contributions to fill missing years.
However, paying voluntary contributions is not always the right decision for everyone.
The benefit will depend on factors such as:
- Your age
- How many qualifying years you already have
- Whether you are likely to build up further qualifying years before retirement
- The potential increase in your future State Pension
Before making any voluntary contributions, it is important to understand whether they are likely to improve your position.
Why it is worth checking now
One of the biggest mistakes people make is waiting until they are close to retirement before they check their National Insurance record.
Checking early gives you more time to understand your position and consider any options available to you.
For example, if you discover gaps now, you may still have many years to build additional qualifying years through employment, self-employment or National Insurance credits.
The earlier you complete a National Insurance record check, the more opportunities you may have to improve your future pension entitlement.
A simple check that could make a difference
Many people regularly review their savings, investments and pensions but never take the time to check their National Insurance record.
Yet this simple step could provide valuable information about your future retirement income.

It only takes a few minutes to access your National Insurance record, and doing so could give you greater confidence about what you can expect in later life.
At Blue Spire, we often speak to clients who are focused on running their businesses and managing their finances but have not reviewed their National Insurance record for many years.
While checking your record is straightforward, understanding how it fits into your wider financial position can sometimes raise questions. Whether you are employed, self-employed or running your own business, it is worth taking the time to understand how your National Insurance contributions may affect your future.
If you would like guidance on your circumstances or support with your broader financial planning, our team is always happy to help.
| Need advice? Get in touch with Blue Spire and speak to one of our team today. |
